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Core
Start Strong. Nutrition Essentials.
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1-Day Sample Meal Plan
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Calculated TDEE (Total Daily Energy Expenditure)
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Recommended mela timing for optimal results
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Personalized supplement list
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inBody scan twice a month
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Monthly progress report & Follow up session
Core
Total Sessions: 1
Total Follow-Ups: 1
Validity: 1 Month
PRICE: 500 AED
Advance
Precision Nutrition Protocol.
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7-Day Meal Sample with calculated macronutrients per meal
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Total daily macronutrient breakdown & meal timing
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Personalized supplement list & Blood test recommendation
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Shopping list + access to full recipe database
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Inbody Scan + 3D Body Scan (3x per month)
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Bi-weekly follow-ups & detailed progress report
Advance
Total Sessions: 1
Total Follow-ups: 2
Validity: 1 Month
PRICE: 1000 AED
Elite
1-Month Personalized Nutrition Plan
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Fully customized meals with calculated macronutrients per meal
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Total daily macronutrient breakdown & optimal meal timing
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Personalized supplement list & Blood test guidelines
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Weekly shopping list + access to full recipe database
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InBody & 3D Body Scan (3x per month)
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Bi-weekly follow-ups & detailed progress report
Elite
Total Sessions: 1
Total Follow-Ups: 2
Validity: 1 Month
PRICE: 2000 AED
InBody Scan
Comprehensive Body Composition Analysis.
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Weight, BMI & Body Fat %
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Muscle Mass & Visceral Fat Levels
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Segmental Muscle & fat Distribution
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Basal Metabolic Rate (BMR)
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Body Water & Protein Balance
InBody Scan
Total Sessions: 1
Validity: 1 Month
PRICE: 100 AED
3D Body Scan
3D Body Scan & Posture Analysis
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Full body shape visualization
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Posture assessment & alignment insights
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Precise circumference measurements (chest, waist, hips, arms, thighs
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Fat distribution and muscle symetry
3D Body Scan
Total Sessions: 1
Validity: 1 Month
PRICE: 150 AED